Bras And Breast Cancer: Misconceptions And Truths

Cancer is defined as the abnormal growth of cells in the body. Breast cancer is a type of cancer that forms around the cells of the breast. These cells are usually in the form of tumors and forms either in the duct or lobules of breasts.  It is known that breast cancer is the second most common type of cancer after skin cancer. According to WHO, breast cancer affects 2.1 million women each year.

Women suffer from different types of breast cancer. It depends upon which cells cancer has affected. One common symptom of breast cancer may be having a painful breast or rash on breast. However, this is not always the case.

Some of the common myths and facts about breast cancer

What kinds of bras are good for you and which are bad?

Useful information about breast cancer, its prevention, and treatment

Many myths and misconceptions surround breast cancer. Research indicates that 1 in 8 women have a chance to develop breast cancer in their life. There is a lot of misconception regarding bras causing breast cancer. In this article, we will shed light on the facts and reveal the truth. We will also look into the major risk factors of breast cancer and how to prevent it.

Myths And Truths Regarding Breast Cancer You Need To Know:

You can find a huge amount of information regarding breast cancer everywhere. The internet is one of the best sources. However, tons of information also means that many misconceptions and myths lying around as well.

Although it is a good thing that this disease is talked more and more every day, it is also important to untangle the facts from the lies. Let’s discuss some of the most common misconceptions people have to this day.

Myth 1: It is a hereditary disease.


Breast cancer is hereditary?




This doesn’t necessarily mean that you are going to get breast cancer. Cancer occurs due to mutation in the cells. That’s why it might sever as a contributing factor, but many other risk factors and environmental elements play a much bigger role.


85% of women suffering from breast cancer have no family history


  • Only 5% to 10% of cases are said to be hereditary.
  • About 85% of women suffering from breast cancer have no family history.

Myth 2: Wearing wire bras cause breast cancer.


Wearing wire bras cause breast cancer?



It is said that wearing bras for too long or wearing tightly fitted bras causes breast cancer. This is far from the truth. There is no link between underwire bras and breast cancer. Bras do sometimes cause discomfort in breast however, there is no scientific justification for this claim. Breast cancer is a much more complex concept and is caused due to mutation or abnormal growth of cells.


90% of breast cancer are environmental

  • 90% of breast cancer occurs due to other environmental factors.

Myth 3: Wearing antiperspirants causes this disease.


Wearing antiperspirants causes Breast cancer?



This is not the truth. Some research has shown that some deodorants have harmful chemicals that can enter our bodies. However, no study has shown a link between the two.


6% of women have metastatic cancer

  • About 6% of women when first diagnose are known to have metastatic cancer.

Myth 4: Breast cancer only happens to old or middle-aged women.


Breast cancer only happens to old women?



Although older women have a higher risk of cancer, it certainly doesn’t mean that younger women wouldn’t suffer from breast cancer at all. Research indicates that one in every 25 breast cancer cases occur to younger women.


4% breast cancer occur to younger women



  • About 4% of cases were reported in women under the age of 40 in 2017.
  • 23% of women were in their 50’s while 27% were between the ages of 60 to 69.

Myth 5: Men don’t get breast cancer.



Men don’t get breast cancer?


It is a common misconception that men can’t get breast cancer as they don’t have breasts. However, the fact is men do have breast tissues and can very much get this cancer.



male breast cancer


  • In the US, about 1% of all breast cancer cases occur in men.
  • The median age of diagnosis for men in the US is 67 years.

Bras and Breast Cancer:


Bras and Breast Cancer


Although there is no scientific link between bras causing breast cancer, it is a known fact that wearing them for too long can cause discomfort. Research has proved the misconception that wire bras cause breast cancer, wrong. Bras put pressure on your breast tissue to hold them and give them the right shape. This can stop proper circulation and drainage of lymph present in the breast.

To avoid this, it is necessary to know your right fit. This also aids in staying comfortable and confident in your skin. Apart from this, knowing about which bras are good for you and which are not is also important. Research shows that 80% of women wear the wrong size bra. Many brands provide bra-fitting services to their customers and offer great deals and coupon codes.

Let’s look into one simple method of finding your right fit and also discuss some of the bras that are good and bad for you. Furthermore, we will talk about bras that are suitable for breast cancer patients after surgery.

Finding the Right Fit:


Finding the Right Fit Bra


Often, women are wearing the wrong bra size. This can easily ruin the look of your dress and eventually your day. However, you can find the right size through these three simple steps.

Step 1: Measure your band size

To measure your band size, simply put measuring tape right below your bust around your torso. Make sure that the level is right and the tape is snug but not too tight. Round to your number and add 4 inches if the number is even while adding 5 inches if the number is odd.

Step 2: Measure your bust size

Simply wrap the measuring tape loosely around your fullest part of the chest and round the nearest whole number.

Step 3: Calculate your cup size

Just subtract your band size to your bust size and look at the cup size chart. Different shops have different cup sizes, so look accordingly.

Getting the correct bra size:

After measuring your size, it is also necessary to make sure that you get the right size. To make sure your bra is not too loose, put one finger beneath your band. If it easily slides, then you have the right fit. Another method is to look at yourself in the mirror, sideways. If your breast sits perfectly between your shoulders and elbows, then it means that you have the right size.

This helps women to not only get the size but also aids during online shopping. Many brands provide promo codes and free shipping at online shopping. Some also offer discounted prices and coupons to new customers.

The good and the bad bras:



Women wear bras to support and give shape to their breasts. That’s why, it is important to wear bras that are appropriate for you according to your health, size, and shape. Different bras serve a different purpose and are worn by women accordingly. You can get these bras at affordable prices at several stores. Here, we have listed down bras that are bad and safe for you.

The good bras:   


  • Full-support bras:

These bras are great for large, fuller breasts as they provide full support. They are comfortable and can be worn daily. Many people recommend this product as they provide extra support to your breast and lift the weight off your back.

  • Sports bra:

Exercise and workout put extra stress to your breast and back as they are not used to it. It is better to wear a sports bra while exercising or hitting the gym. Sports bras come with different levels of compressions and support, depending upon the workout you are indulging in.

  • A minimizer bra:

These bras are great for the workplace as they provide extra support while simultaneously minimizing the volume of your breast. Women prefer minimizer bras as it makes them feel comfortable, secure, and confident.

Many professionals recommend women to not wear bras at home to allow their breasts to breathe and get a more natural look. Many women also opt for camisoles or loose bras as it is a great substitute. One important thing to always consider is the material of your bra. It should be breathable and suitable for your skin.

The bad bras:


  • Zero support bra:

Breast requires more support otherwise, they can cause pain in your back and neck. Zero support bras provide no support to your breast whatsoever given the name. It likes having breasts without bra and makes your back do the extra work.

  • Ill-fitted bra:

Many women face the problem of getting the wrong fit or size. This can cause multiple problems such as irritation to your skin and restriction of blood flow to the breast leading to the painful breast.

  • Sticky bras:

Sticky bras stick to your body with the help of glue. This can irritate the body as the chemical is harmful and the breasts have no room to breathe. Furthermore, sweat gets accumulated, which leads to itchiness and rash on the breast.

Bras for breast cancer patients:


Bras for breast cancer patients


Different women undergo different kinds of surgeries and thus require bras according to their given condition. However, the most common feature of bras for breast cancer patient post-surgery is that they should be light, wire-free, and low-compressed.

Many doctors recommend front closure bras as they might be easier to put on. Each woman has a different comfort level. That’s why; they should choose bras that are physically comfortable and feels right for them. Some important things to consider while buying bras for breast cancer patients is that bras should have a soft seam, full cups, and fully adjustable straps.

Breast Cancer: Risk Factors, Detection, and Treatment


Breast Cancer: Risk Factors, Detection, and Treatment


In breast cancer, cells grow uncontrollably and invade other tissues forming cancerous tumors. This is a serious risk to human beings and can eventually spread throughout the body. Research shows that in 2020, about 42,170 women are expected to die of breast cancer.

Breast cancers are often difficult to detect at early stages. Many women ignore the signs while others don’t get annual checkups. Breast cancer is a serious issue that both women and men around the world face. Here we will look into some major risk factors of breast cancer and discuss its screening and treatment procedure.

Risk Factors:                                                    

Breast cancers are caused due to multiple causes. However, there are a few that you have no control over.

  • Age:

    It is a fact that older people have a higher risk of having breast cancer especially those above 50. About 65% of women are diagnosed with cancer at the age of 55.

  • Gender:

    Although men and women both are at risk, women are known to suffer more from breast cancer than men. About 99% of women represent overall breast cancer patients.

  • Family History:

    Women that have a family history of breast cancer relatively show higher chances of having cancer. However, this usually accounts for 5-10% of all cases. In 2020, more than 3.5 million women have a history of breast cancer in the US.

  • Having dense breast:

    Women that have dense breast have more connective tissues and are more likely to get breast cancer. Furthermore, it is also harder for women with dense breasts to see tumors on a mammogram.


No two people have the same case of breast cancer. It is different for everyone. That’s why doctors need to conduct multiple tests to carry out breast cancer screening and create a profile on how it looks and behaves. It is also important to detect breast cancer at the earliest to reduce the risk of death and having more chances to get effective treatment. The median age of diagnosis for women is the US is 62. Furthermore, the five-year survival rate for women with invasive breast cancer is 91%.

Here is the list of common methods used to detect breast cancer.

  • Breast exam:

    This procedure involves checking both your breast and lymph nodes in your armpits for any lump or abnormality. You can easily do this at your homes as well.

  • Mammogram:

    This is one of the most common methods of breast cancer screening. It involves an X-ray of breast to check for any abnormalities.

  • Breast Ultrasound:

    This method uses sound waves to detect if the newly formed lump is a solid mass or fluid-filled cyst.


After the breast cancer screening process, your doctor determines your treatment options depending upon your overall health, type of breast cancer, stage, and size. Breast cancer treatment is a complex process. Many women have to receive additional treatment such as chemotherapy, radiation, and hormone therapy, after undergoing surgery. About 2.6% of women die from this cancer every year. However, there has been an overall decrease in death rates by 1.3% per year from 2013 to 2017.

Here we will discuss two major treatment procedures of breast cancer.

  • Lumpectomy:

    This treatment refers to the removal of a cancerous tumor or lump and a small margin of healthy tissues surrounding the breast. This procedure is usually carried out in the case of small tumors. However, many times women receive chemotherapy to reduce the size of the tumor before undergoing lumpectomy.

  • Mastectomy:

    In this procedure, the entire breast of the patient is removed, including all breast tissues, ducts, lobules, fatty tissues, and nipples. In selective cases, newer surgical techniques are used to improve the appearance of the breast.

Statistics Regarding Breast Cancer:

Breast cancer is one of the most common kinds of cancer and is significantly found in women. This table shows breast cancer rates in different countries.

Rank              Countries Age-standardized rate per 100,000
1 Belgium 113.2
2 Luxembourg 109.3
7 Australia 94.5
8 UK 93.6
9 Italy 92.8
22 US 84.9
23 Canada 83.8


The table above shows that Belgium has the highest rate of breast cancer in women. This is followed by Luxembourg whereas; Australia and UK sit at 7 and 8 rank respectively.

5-year relative survival rates for breast cancer:

The relative survival rate compares women with the same kind and stage of breast cancer with women in the overall population. Let’s take a look at the 5-year survival rate of different breast cancer groups.

SEER Stage 5-year Relative Survival Rate
Localized 99%
Regional 86%
Distant 27%
All SEER stages combined 90%


Age affecting risk of breast cancer:

With age, our cells and body show abnormal growth, which can lead to a higher risk of having cancer. The below graph shows the age-specific rates of breast cancer in the US.  It can be seen that women suffer much more from breast cancer than men. Furthermore, the graph indicates that women between the ages of 65-60 have a higher risk of having breast cancer.



Breast cancer occurs as a result of a mutation in cells and its abnormal growth. The myth that bra causes breast cancer is based on fabrication. There are different types and stages of cancer. It is important to carry out breast cancer screening once a year to get early detection. Painful breast and rash on the breast are one of the many early signs of breast cancer. There are many treatments available and the majority of patients are known to recover from breast cancer.







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